Showing posts with label maintain. Show all posts
Showing posts with label maintain. Show all posts

Friday, April 6, 2012

Keeping Up Fridays

Weight Loss Results- 0.00- 197.0

Could. Have. Been. Worse. I had a jelly bean meltdown at babysitting on Wednesday. I'll share, because looking back it's kind of funny.

So Sunday mornings and Wednesday nights I help out with this church group in their Kids church. It's normally 2-5 kids, including the pastor's daughter, who is a little devil. She can be so mean when shes cranky and tired, and then so sweet like she was on Wednesday night. We were making easter baskets out of coffee filters, and I let them cut the edges "all by themselves" with kid safe scissors.

I was helping the other little girl there, and look down for 10 seconds. BIG MISTAKE. The girl cut a large chunk of hair off, and was just standing there, holding it in her hand. I freaked out, (not yelling more like Oh My God your mom is going to kill me) and she started crying because her mom was going to be mad. I had to calm her down, so I gave her some candy, and we talked about why you DON'T do that. But the entire 2nd hour I was there, I was freaking out, and just popping jelly beans and skittles.

The dad ended up coming in the relieve me, and wasn't mad at all. Apparently she does stuff like this all the time, and when I think about it, I'm pretty sure all my sisters and I cut our hair at some point in childhood haha.But seriously, stuff like that only happens to me :)

Anyways, between that and work being stressful (note-its really awkward working after you give your two weeks! Especially if they are having trouble replacing you), I have indulged in ice cream a lot. And beer last night (only one full one, the 2nd Matt and I split). But I've been mindful of my servings and everything, I need to find a way to manage my stress Without eating. Gah.

On a super positive note, I have managed to get in 20 minutes of strength every day this week except Wednesday. And the only reason it didn't happen Wednesday is because my neck hurt from Tuesday, and I didn't want to mess with that. I also made it to the gym 2X this week, burning 600 and 400 calories respectively. Not where I used to be at, but definitely on the right path. My goal for next week is 2X at the gym(maybe 3 if it's too cold on Sunday to hike), Get there Tuesday and Thursday night again. And Maybe walk on my break next week if it's going to be nice (Its supposed to be) And keep up with the strength training. It's amazing how good it feels, and how empowered I feel afterwards. I did it this morning, and it just made my entire day that much better :-)

Happy Weekend!

Friday, September 9, 2011

Busy Busy Busy Busy

This week has felt like one of those commercials where you are standing there and everything is blurry around you because it is moving so fast. All thanks to work being insanely busy. So I apologize for the brevity of this post. To update:

- My legs are feeling the zillion squats and lunges that were part of the Cardio Max video. To the point where Wednesday and Thursday were a wash, as I couldn't work out with the pain. It wasn't a "oh my legs are sore but I need to keep on going" pain. It was a "standing up and sitting down are struggle points right now" pain. Owch. I did bring my pup for a lengthy walk yesterday, helping me not feel like a total waste of space.

-Mom turned the big 5-0 on Wednesday! I felt bad, because one sister was working and the other two are just starting school, so I was the only one home. and of course I was at work till 630. M came over and brought her chocolate turtles (NOM) and i brought her flowers and tiramasu (the woman didn't want a birthday cake. I think I did better). The sisters and I (as of right now it is 100% funded by me)  got her and my dad a weekend at a resort down the cape, thanks to living social. It's two nights right on the beach, with dinner, a massage, and 2 rounds of golf. She's so excited, I love it.

-I gained .6 today. I'm not happy about it, even though I know it's probably due to the muscle pain I'm experiencing, and the fact that I didn't work out much. It's my own fault, I know this happens every time I get lazy about going to the gym. But no more! I'm gonna go tomorrow or Sunday, and then 2x next week. And hopefully we won't be in this situation for awhile.

-Upon reflection, a lot of my days have been filled with food that I didn't necesarily need, but had the calories for. To curb this, I lowered my calorie intake to midway between 1 pound and 1.5 pounds a week- 1450. Where I work out so much, I normally have so many left over anyways that it'll help me manage my calories better, and stop the unnecesary add-ons to meals, which is truly my problem

-This weekend is quiet, which is good. Tonight I'm visiting my friend in Worcester. I am bringing a bottle of Skinny girl margarita (even with all the controversy, I doubt that it's gonna kill me faster than any other bottled beverage will, and the person who took the time to sue Bethany is ridic), a bottle of seltzer( I know, I'm like the only person on the planet who mixes her margaritas, but hey, its like tequilla soda. How can you hate that?) and plan on having a ball. Tomorrow I will work out at some point, possibly see an apartment (!!!) and then babysit. M is babysitting toby while the folks are away, both parties are excited for their playdate. Then Sunday M and I have a day of lying in bed watching movies and eating food planned. I may sneak a hike in there though ;-)

Happy Friday!