My goals, between now and November 15 (which ironically is my next trip, to PA, to see my darling friend get married)
1. Hit 2200 Calories burnt a week (4 times a week)
2. stay within my range at least 5 days a week
3. Eat 5 servings fruits and veggies
4. Try 4 new recipes
5. Limit eating out to one lunch and one dinner a week
6.
Limit drinking to twice a week, and dessert (over 100 calories, and
that includes eating candy/dessert with lunch or as a snack as well) to
once a week
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